90-DAY STRUCTURAL REBUILD CHALLENGE

eliminate pain, rebuild strength, & reset your body

...through a proven system of training, testing, and nutrition - fully trackable, fully transformational.

Apply Now

90-DAY STRUCTURAL REBUILD CHALLENGE

eliminate pain, rebuild strength, & reset your body

...through a proven system of training, testing, and nutrition - fully trackable, fully transformational.

the problem:

You train hard, but still… 

  • The aches keep coming back.
  • Strength gains plateau.
  • Posture collapses when life gets stressful.

Effort isn’t the problem. Misalignment is.

the solution:

The 90-Day Structural Rebuild Challenge

This isn’t guesswork.

It’s a measurable, trackable reset that shows you - in black and white - exactly how your pain decreases and your strength increases.


"I came to the Alignment Lab Challenge because I had pain in my Achilles every time I tried to run fast or push longer distances.

Within weeks, my pain was gone. But beyond that, Jessica and Jonny helped me correct the running form I had unconsciously changed.

I came for pain relief, but I left with better posture, better performance, and a body that feels years younger.”

~ Jim, Alignment Lab Challenge Graduate

what you'll get: 

Customized 90-Day Alignment Training Plan

Your full structural rebuild, designed around pain relief, strength, and alignment.
Value: $2,500

Bi-weekly 1-on-1 Check-ins with Jessica & Jonny

(6 sessions)

Direct coaching and accountability from world-class trainers.
Value: $1,200

Pain & Posture Assessments with Compare Test Diagram

Visualize pain reduction and alignment gains monthly.
Value: $500

Weekly Progress Adjustments + Direct Access

Real-time feedback and course correction.
Value: $500

Nutrition Awareness Kickstart Toolkit

Clarity on what fuels energy, recovery, and youthfulness.
Value: $300

Bonus: Copy of Invisible Work Book + Map + Instructions Booklet

Framework for understanding pain reduction and alignment.
Value: $100

Bonus: Alignment Reset Sequence Library

Exclusive toolkit of hip, back, and shoulder resets.
Value: $400

Bonus: Final Evaluation + Rebuild Plan

Your roadmap to continue beyond the Challenge.
Value: $250

 

The Total Program Value: $5,750 Your Enrollment Price: $3,000

complete the application 

You’re entering a fully guided, fully trackable, 90-day experience designed to eliminate pain at the root, rebuild strength through alignment-based isometrics, and reset your entire structure — physically and neurologically. 

Completing the application is an important part of this process.

The 90-Day Structural Rebuild Challenge is not a plug-and-play program:

— it’s a fully guided, deeply personalized, trackable rebuild designed to eliminate pain at the root, realign your structure, and reset your nervous system.

Because of that, we need to understand:

  • your goals

  • your pain patterns

  • your current training level

  • your structural limitations

  • and what you're hoping to rebuild

This helps us determine whether the program is the right fit for you and ensures that every participant enters the Challenge with the structure and support they need to succeed.

The application isn’t a hoop to jump through —
it’s how we make sure you’re stepping into a program that matches your needs, protects your body, and sets you up for true long-term change.

 

Apply Now

A Shoulder Restored, Migraines Gone

"I joined the Alignment Lab Challenge because of a stubborn shoulder pain that just wouldn’t go away. To make things worse, I had started getting migraines.

By week six, I couldn’t believe what was happening - my shoulder and arm felt brand new. The biggest shock? The migraines have dissipated, and I’ve had spontaneous relief even at rest. I never expected that.”

~ Vanessa, Alignment Lab Challenge Graduate

 90-DAY STRUCTURAL REBUILD CHALLENGE

why this works

(What Makes It Different)

  • Immediate Relief + Long-Term Strength: Clinical trials show isometric holds can drop tendon pain from 7/10 to near 0 within minutes, while building tendon and muscle resilience.
  • Nervous System Reset: Repeated isometric training enhances parasympathetic tone, lowering stress, blood pressure, and resting heart rate.
  • Highly Trackable: Monthly compare tests let you see pain points disappearing and range of motion expanding. No more “maybe it’s working” - you’ll know.
  • Whole-Person Rebuild: We align your training, your nervous system, and your nutrition for results that show up as strength, vibrancy, health, and youthfulness.
  • Alignment-Focused Isometrics: For nearly 30 years, we’ve developed and refined our own Alignment Progressions - unique, loaded isometric sequences that restructure your body from the inside out. This is the key to ultimate results. Align + ISO Strength = 3x Healing.
Apply Now

 90-DAY STRUCTURAL REBUILD CHALLENGE

why this works

(What Makes It Different)

  • Immediate Relief + Long-Term Strength: Clinical trials show isometric holds can drop tendon pain from 7/10 to near 0 within minutes, while building tendon and muscle resilience.
  • Nervous System Reset: Repeated isometric training enhances parasympathetic tone, lowering stress, blood pressure, and resting heart rate.
  • Highly Trackable: Monthly compare tests let you see pain points disappearing and range of motion expanding. No more “maybe it’s working” - you’ll know.
  • Whole-Person Rebuild: We align your training, your nervous system, and your nutrition for results that show up as strength, vibrancy, health, and youthfulness.
  • Alignment-Focused Isometrics: For nearly 30 years, we’ve developed and refined our own Alignment Progressions - unique, loaded isometric sequences that restructure your body from the inside out. This is the key to ultimate results. Align + ISO Strength = 3x Healing.
Apply Now - Limited to 10 Spots

What You'll Get

  • Bi-weekly 1-on-1 Check-ins with Jessica & Jonny (6 sessions) – Direct coaching and accountability from world-class trainers.
  • Pain & Posture Assessments with Compare Test Diagram – Visualize pain reduction and alignment gains monthly.
  • Weekly Progress Adjustments + Direct Access (Email) – Real-time feedback and course correction.
  • Nutrition Awareness Kickstart Toolkit – Clarity on what fuels energy, recovery, and youthfulness.
  • Bonus: Copy of Invisible Work Book + Map + Instructions Booklet – Framework for understanding pain reduction and alignment.
  • Bonus: Alignment Reset Sequence Library – Exclusive toolkit of hip, back, and shoulder resets.
  • Bonus: Final Evaluation + Rebuild Plan – Your roadmap to continue beyond the Challenge.
APPLY NOW

“More Reps” to Smarter Strength

I started the Challenge already in good endurance shape. I’ve had both hips resurfaced, but I wasn’t dealing with major pain just the occasional shoulder tweak. Honestly, I wasn’t sure if isometric training was for me.

Over the past several months, I’ve seen my body change in ways I didn’t expect. My strength has increased, my structure feels more solid, and, maybe the biggest surprise, I’ve found a mental calmness I didn’t know I was missing.”

~ Marie, Alignment Lab Challenge Graduate

Apply Today

This is your chance to join the 90-Day Structural Rebuild Challenge.