FREE BODY MASTERY WEBINAR: Jan 9th, 10:30 AM CST

 
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Kick-off for our Body Mastery Challenge is coming up and we wanted to invite you to join us for a FREE webinar that will discuss one of the many components that make up this Challenge - Reverse Dieting.

Reverse Dieting is an eating plan that involves gradually increasing your calorie intake over a period of several weeks or months to boost metabolism and help your body burn more calories throughout the day!

You'll Learn:

  • How it works
  • How it boosts metabolism
  • How it improves energy balance
  • How it returns digestion to normal and much, much more!
  • Guest speakers: Life coaches and energy management
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