FREE BODY MASTERY WEBINAR: Jan 9th, 10:30 AM CST
Kick-off for our Body Mastery Challenge is coming up and we wanted to invite you to join us for a FREE webinar that will discuss one of the many components that make up this Challenge - Reverse Dieting.
Reverse Dieting is an eating plan that involves gradually increasing your calorie intake over a period of several weeks or months to boost metabolism and help your body burn more calories throughout the day!
You'll Learn:
- How it works
- How it boosts metabolism
- How it improves energy balance
- How it returns digestion to normal and much, much more!
- Guest speakers: Life coaches and energy management