Your Reset Starts Here

And it's just the beginning.

The Total Back Reset is your gateway to real change.
In just 6 minutes, you’ll release tension, realign your spine, and reconnect with your body’s natural strength.

But there’s more waiting for you inside the MBG Membership and App —
a full library of follow-along sequences, real-time coaching tips, and restorative routines designed to keep you pain-free and powerful.

Think:
🔹 Daily alignment training
🔹 Recovery tools that actually work
🔹 Postural assessments + custom plans
🔹 Support from real coaches who train pro athletes & real people alike

This is where yoga ends and real strength begins.
Let’s get you started.