We Help You Identify Your Current State of Physical Health
Find out if you're moving towards or away from physical health. In just two movements we'll help you gain insight on your current joint range of motion and how this affects your overall well-being. We'll also help guide you in the right direction for positive change, even if it's not by joining us.
Sign Up for Your FREE Postural AssessmentWhat People are Saying....
Sheri
My fitness has increased so much that workouts that used to raise my heart rate, no longer raise it. I use a Whoop strap to monitor my recovery and sleep. It also tracks my "strain" which is some measure of max heart rate. My daily strain at the beginning of the program was usually between 14 and 18 (which is considered "strenuous"). The last week of the program my strain dropped consistently to between 8 and 10! I credit Monkey Bar Gym 100 percent!
Dylan
The individual feedback matters a lot, even if it’s one positive comment during the session. I really appreciated it every time. The positivity is key and very motivating. Especially when combined with a “strive for more” attitude.
