The 2-Week Reset Program
This effective and time efficient program is perfect for people looking to re-balance without losing strength, keep accountable by having a coach and prepare the body and mind for more intense training.
Key benefits from this program
The 2-Week Reset Program was developed to help people find balance in their training lifestyle. Too often we've seen dedicated students burn out because they were never taught how to efficiently recover after intense training. We've also seen students who are just beginning their training lifestyle overwhelmed by new training concepts and ideas. This program is intended to help anyone experiencing fatigue or uncertainty become successful.
The 2-Week Reset program is the perfect recovery and newbie training program because it takes out the guess work.
You'll receive:
- one on one coaching,
- accountability through daily check-ins,
- video demonstrations of exercise,
- alignment training with our BAASE sequences
- written explanations and
- opportunity for a customized program
We are dedicated to creating an experience that you will never forgot; an experience that lasts a lifetime. This program is easy to follow, allows access to the founder and owners personally through our NEW online training system, gives you access to health and wellness experts and much, much more!
I was surprised to discover that in 60 days I had lost 18 lbs of fat and gained 5 lbs of muscle. I've got more energy during the day and am in a good mood much more often than I had been at the beginning of the Challenge. Following Monkey Bar's structure yields results even if you didn't think it was possible to progress.
- Craig Monroe
My goals were to 1) increase my full body strength, focusing on my core and upper strength, 2) eat a more whole foods based diet, 3) lose 5-10 lbs. and 4) increase my overall energy level. I've met my goals and I've never felt more in balance with my body!
- Sara Kwitek
After 60 days of good, hard workouts and relatively healthy eating, I feel great. I lost the 5 pounds I gained last fall and feel stronger all over. In fact, just last week I was standing with my hands on my hips when I noticed how rock hard may abs felt!
- Shannon Kahl

Meet Your Coaches - Jon and Jessica Hinds
Jon Hinds was an NBA and NFL Strength Coach and trained Tony Gonzalez, Penny Hardaway, Shawn Kemp, Wesley Matthews, Jimmy Butler, Kron Gracie (World Champion Brazilian Jiu-jitsu), Antoni Hardonk (UFC Top 5 Ranked Fighter), and many many more. He's also a Celebrity Personal Trainer, and has trained Tony Robbins (Fitness Advisor and Part of his Life Mastery Course), Woody Harrelson, Steve Guttenberg, and more. He's also a black belt in Brazilian Jiu-Jitsu and has invented over 30 fitness products used around the world!
Jessica Hinds has trained under Jon Hinds for 20 years. She's trained at competition level for various sports, was an amateur boxer and loves shooting recurve. Now, she's a certified massage therapist, a neuro-muscular therapist and certified reflexologist. She considers herself a body alignment expert and has helped hundreds become pain free!
Hear What Some of Our Members Are Saying...
Does this program require equipment?
Does this program include nutrition coaching?
Can I chose my coach?
If I have an injury, can I still do this program?
What's the time committment?





